Calm, gentle morning routines crafted to release tension, gently loosen joints, and wake up your spine. No gym gear, no pushy notifications, no subscriptions — three routines free, the rest a one-time unlock.
Everything you need to feel limber. Nothing you don’t.
Thoughtfully paced flows with gentle voice cues, tactile haptics, and clean countdown timers. You never have to stare at your phone screen while stretching.
Designed for real morning living. Roll out of bed, stretch on your rug, yoga mat, or floor. No resistance bands, foam rollers, or pricey gym props required.
All mobility sessions, audio prompts, and pose guidelines are stored entirely on your device. Stretch in airplane mode, off the grid, or during hotel travels.
Your physical wellbeing belongs to you. Sway doesn’t collect your email, ask for passwords, or track your analytics. Your streaks and progress history stay on your phone and nowhere else. If you choose, completed sessions are logged to Apple Health as flexibility workouts. The only time Sway reaches out is when you buy or restore Sway Pro — and that goes straight to Apple, never to us.
Designed with calm simplicity
A serene interface crafted to bring calm focus to the first minutes of your day.
Your routine for the morning, one tap to start, and the week at a glance
Length, number of stretches and intensity, before you begin
Streaks, a monthly calendar and your recent sessions, all stored on your device
Sway is coming soon to iPhone. Five mindful minutes a morning can transform your day.